Massage Therapy, That Rare

Massage therapy is one of those very rare therapies that it’s almost impossible to find anything bad to talk about. Apart from some basic suggestions about when and how to proceed with care (during pregnancy) and some precautionary measures when using oils etc. I can’t ever recall seeing any bad press at all about massage or massage therapy. But what about the side effects? You might well ask. Obviously there are side effects, so promise me you’ll proceed with care. Side effect number one is a stress free relaxed state. Side effect number two is an enhanced clearer skin condition. Side effect number three is the relief of acute and chronic pain. Side effect number four is the psychological boost you get by looking and feeling great. The list extremely beneficial side effects goes on and on You get the picture. The side effects go on and on and include everything from stress and tension reduction to better blood circulation and better digestion, and any number of other great side effect into the bargain. And don’t forget the release of euphoria inducing endorphins and amino acids that also work as a natural painkiller. All positive side effects. But what about the negative side effects? As I said at the start, to my knowledge, there are none. Surely massage therapy can’t be all good news well, actually, yes it can. Believe it or not, the benefits of massage and massage therapy are endless and the only precautions you should take are the sensible precautions that you would take anyway. Given the very real benefits, why isn’t massage therapy part of everyone’s daily routine? Maybe it’s because of a couple of popular misconceptions. The first misconceptions are that you have to suffer from some kind of medical condition or a strain or an ache or you have to be referred by your doctor etc. The second misconceptionis that its only something reserved for the wealthy or the rich. Thankfully it is none of the above. Every single person can and should enjoy the benefits of massage and massage therapy simply because they can. You just don’t need an excuse to take care of the most important person in the world You. No other therapy produces such positive and potentially life changing results as massage and massage therapy. Results can be dramatic or subtle, invisible or visible, but they are always beneficial and they are always life changing. You would be doing yourself a huge favour by simply deciding right now that massage and massage therapy offers just too many benefits to be depriving yourself of, and acknowledge that it is not the preserve of the wealthy. Don’t deny yourself one of the most enjoyable and beneficial activities known. Ease yourself into the world of massage therapy with the easiest and most empowering massage of all: a facial massage. And best of all it’s free! Your hands are a masterpiece of design and they’re an evolutionary triumph, use them. Your very own hands have an unrivalled and intimate knowledge of the face that you present to the world. Jump straight in and start with a facial massage, but whatever you do, just start, and you never know, you might just experience some of those positive side effects yourself!. To your future, rude health. Breaking The High Protein Diet Technique By: William Begley – If you wish to lose weight, the best thing to do is to reduce on fats and carbohydrates, but this isn’t the only thing that you have to do. If you don’t consume lots of carbohydrates, your body will not have enough energy to get you throughout the day. 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